Directions:
- Preheat oven to 375 degrees.
- Cook chicken in pressure cooker. Once it starts to giggle slowly turn heat on low and allow to giggle for 20 minutes.
- While chicken is cooking, chop broccoli, onion, and parsley and combine in bowl.
- Cook bacon and allow to cool, then crumble and add to veggie mixture.
- Add cheese, mayo, mustard, and lemon juice to bowl and mix well.
- Once chicken is done, shred and stir into your veggie mix. Set aside.
- On a cookie sheet or large stone pan, unroll crescent rolls and mash together seams (join the 2 packets at the ends).
- Spoon mixture down the center third of the pastry, cut horizontal strips on both sides and braid them over the mixture.
- Separate egg, only keeping the white and brush over the top of braid.
- Bake for 30 to 35 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.93 Kcal (1293 kJ) | ||
| Calories from fat | 194.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Cholesterol | 79.96mg | 27% | |
| Sodium | 1470.01mg | 61% | |
| Potassium | 281.42mg | 6% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 22.5g | 45% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 278.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 251.71 Kcal (1054 kJ) | ||
| Calories from fat | 158.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 33% | |
|---|---|---|---|
| Cholesterol | 65.15mg | 27% | |
| Sodium | 1197.73mg | 61% | |
| Potassium | 229.3mg | 6% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 1.07g | 5% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 18.33g | 45% | |
| Vitamin C | 13.7mg | 28% | |
| Iron | 1.3mg | 9% | |
| Calcium | 226.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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