Broccoli Ham Ring Recipe

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Broccoli Ham Ring
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Ingredients:

Directions:

  1. • Unroll crescent roll dough and place triangles on a 12-in. pizza pan, forming a ring with pointed ends facing outer edge of pan and wide ends overlapping. Lightly press wide ends together.
  2. • In a large bowl, combine the remaining ingredients; spoon over wide ends of rolls. Fold points over filling and tuck under wide ends (filling will be visible).
  3. • Bake at 375° for 20-25 minutes or until golden brown. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.77 Kcal (196 kJ)
Calories from fat 19.42 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 4.89mg 2%
Sodium 64.73mg 3%
Potassium 126.1mg 3%
Total Carbs 4.43g 1%
Sugars 1.58g 6%
Dietary Fiber 1.83g 7%
Protein 3.21g 6%
Vitamin C 28mg 47%
Iron 2mg 11%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 59.68 Kcal (250 kJ)
Calories from fat 24.77 Kcal
% Daily Value*
Total Fat 2.75g 3%
Cholesterol 6.24mg 2%
Sodium 82.59mg 3%
Potassium 160.9mg 3%
Total Carbs 5.65g 1%
Sugars 2.02g 6%
Dietary Fiber 2.33g 7%
Protein 4.1g 6%
Vitamin C 35.7mg 47%
Iron 2.5mg 11%
Calcium 97.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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