Directions:
- Cook rice according to package directions; cool. In a large bowl, combine the chicken, peas, celery, apricots and almonds. In a jar with a tight-fitting lid, combine the oil, vinegar, lime juice, mint, salt and pepper; shake well.
- Stir rice into chicken mixture; drizzle with dressing and toss to coat. Chill for at least 1 hour before serving. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.2 Kcal (2680 kJ) | ||
| Calories from fat | 261.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.04g | 45% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 14% | |
| Sodium | 867.85mg | 36% | |
| Potassium | 627.92mg | 13% | |
| Total Carbs | 70.14g | 23% | |
| Sugars | 9.22g | 37% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 26.29g | 53% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 30.9mg | 171% | |
| Calcium | 530.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 280.31 Kcal (1174 kJ) | ||
| Calories from fat | 114.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 45% | |
|---|---|---|---|
| Cholesterol | 18.65mg | 14% | |
| Sodium | 379.99mg | 36% | |
| Potassium | 274.94mg | 13% | |
| Total Carbs | 30.71g | 23% | |
| Sugars | 4.04g | 37% | |
| Dietary Fiber | 2.72g | 25% | |
| Protein | 11.51g | 53% | |
| Vitamin C | 3mg | 11% | |
| Iron | 13.5mg | 171% | |
| Calcium | 232.1mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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