Directions:
- In mixing bowl add all ingredients add enough mayonaise with the artichoke juice
- To make it gooey. Mix all together and top with a sprinkle of curry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 817.3 Kcal (3422 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 3471.63mg | 145% | |
| Potassium | 355.25mg | 8% | |
| Total Carbs | 167.85g | 56% | |
| Sugars | 9.03g | 36% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 12.6mg | 70% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.07 Kcal (591 kJ) | ||
| Calories from fat | 9.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 9% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 1% | |
| Sodium | 599.22mg | 145% | |
| Potassium | 61.32mg | 8% | |
| Total Carbs | 28.97g | 56% | |
| Sugars | 1.56g | 36% | |
| Dietary Fiber | 1.46g | 34% | |
| Protein | 4.52g | 52% | |
| Vitamin C | 3.6mg | 35% | |
| Iron | 2.2mg | 70% | |
| Calcium | 20.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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