Southwestern Chicken Wraps Recipe

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Southwestern Chicken Wraps
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Ingredients
10
Count
Nutrition
672
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat vegetable oil in large skillet over med-high heat.
  2. Add chicken; cook, stirring occasionally, for 4-5 minutes or until chicken is no longer pink.
  3. Remove from skillet; cool.
  4. Combine dressing, mayo and seasoning mix in large bowl.
  5. Add chicken, celery, pepper and onion, toss well to coat.
  6. Scoop onto tortillas.
  7. Top with cheese and fold.
  8. Depending on how much you fill the tortillas, you can get 5-10 tortillas from this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.33 Kcal (2815 kJ)
Calories from fat 482.75 Kcal
% Daily Value*
Total Fat 53.64g 83%
Cholesterol 148.95mg 50%
Sodium 1405.16mg 59%
Potassium 621.73mg 13%
Total Carbs 8.31g 3%
Sugars 2.19g 9%
Dietary Fiber 1.04g 4%
Protein 41.58g 83%
Vitamin C 11.5mg 19%
Vitamin A 0.2mg 8%
Iron 4.9mg 27%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 222.79 Kcal (933 kJ)
Calories from fat 159.97 Kcal
% Daily Value*
Total Fat 17.77g 83%
Cholesterol 49.36mg 50%
Sodium 465.63mg 59%
Potassium 206.02mg 13%
Total Carbs 2.75g 3%
Sugars 0.73g 9%
Dietary Fiber 0.34g 4%
Protein 13.78g 83%
Vitamin C 3.8mg 19%
Vitamin A 0.1mg 8%
Iron 1.6mg 27%
Calcium 37.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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