Chicken Quesadillas Recipe

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Chicken Quesadillas
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Mix soup, chili powder, cheese and chicken.
  3. Spread about 1/4 cup soup mixture on half of each tortilla to within 1/2 inch of edge. Moisten edge with water. Fold over and seal. Place on 2 baking sheets.
  4. Bake 10 minutes or until hot. Makes 8 quesadillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.21 Kcal (1190 kJ)
Calories from fat 85.4 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 21.45mg 7%
Sodium 494.99mg 21%
Potassium 155.14mg 3%
Total Carbs 36.57g 12%
Sugars 0.6g 2%
Dietary Fiber 2.22g 9%
Protein 11.78g 24%
Iron 2.2mg 12%
Calcium 129mg 13%
Amount Per 100 g
Calories 284.03 Kcal (1189 kJ)
Calories from fat 85.35 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 21.44mg 7%
Sodium 494.68mg 21%
Potassium 155.04mg 3%
Total Carbs 36.55g 12%
Sugars 0.6g 2%
Dietary Fiber 2.21g 9%
Protein 11.77g 24%
Iron 2.2mg 12%
Calcium 128.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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