Directions:
- Heat the oil in a 10-inch skillet over medium-high heat. Add the onion and chili powder and cook until the onion is tender, stirring often.
- Stir the soup and chicken in the skillet and cook until the mixture is hot and bubbling. Spoon the chicken mixture into the taco shells. Top with the lettuce and tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.99 Kcal (1562 kJ) | ||
| Calories from fat | 198.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.06g | 34% | |
|---|---|---|---|
| Cholesterol | 45.57mg | 15% | |
| Sodium | 667.89mg | 28% | |
| Potassium | 342.04mg | 7% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 15.2g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 195.79 Kcal (820 kJ) | ||
| Calories from fat | 104.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 34% | |
|---|---|---|---|
| Cholesterol | 23.92mg | 15% | |
| Sodium | 350.6mg | 28% | |
| Potassium | 179.55mg | 7% | |
| Total Carbs | 16.32g | 10% | |
| Sugars | 1.38g | 10% | |
| Dietary Fiber | 3.28g | 25% | |
| Protein | 7.98g | 30% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 70.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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