Pineapple Enchiladas Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees F (190 degrees C).
In a medium bowl combine pineapple, sour cream and 1 cup cheese.
Pour 1/4 cup enchilada sauce in the bottom of a 9 x 13 inch baking dish.
Fill tortillas with pineapple mixture, roll and place in baking dish. Pour on remaining enchilada sauce and sprinkle with remaining cheese.
Bake, covered, in preheated oven for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.79 Kcal (1745 kJ)
Calories from fat	219.93 Kcal
		% Daily Value*
Total Fat	24.44g	38%
Cholesterol	66.91mg	22%
Sodium	600.36mg	25%
Potassium	167.29mg	4%
Total Carbs	29.87g	10%
Sugars	1.7g	7%
Dietary Fiber	1.58g	6%
Protein	19.16g	38%
Vitamin C	1.2mg	2%
Iron	2mg	11%
Calcium	448.9mg	45%

Amount Per 100 g
Calories	313.26 Kcal (1312 kJ)
Calories from fat	165.3 Kcal
		% Daily Value*
Total Fat	18.37g	38%
Cholesterol	50.29mg	22%
Sodium	451.23mg	25%
Potassium	125.74mg	4%
Total Carbs	22.45g	10%
Sugars	1.28g	7%
Dietary Fiber	1.19g	6%
Protein	14.4g	38%
Vitamin C	0.9mg	2%
Iron	1.5mg	11%
Calcium	337.4mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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