Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl combine pineapple, sour cream and 1 cup cheese.
- Pour 1/4 cup enchilada sauce in the bottom of a 9 x 13 inch baking dish.
- Fill tortillas with pineapple mixture, roll and place in baking dish. Pour on remaining enchilada sauce and sprinkle with remaining cheese.
- Bake, covered, in preheated oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.79 Kcal (1745 kJ) | ||
| Calories from fat | 219.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.44g | 38% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 600.36mg | 25% | |
| Potassium | 167.29mg | 4% | |
| Total Carbs | 29.87g | 10% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 19.16g | 38% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 448.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 313.26 Kcal (1312 kJ) | ||
| Calories from fat | 165.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 38% | |
|---|---|---|---|
| Cholesterol | 50.29mg | 22% | |
| Sodium | 451.23mg | 25% | |
| Potassium | 125.74mg | 4% | |
| Total Carbs | 22.45g | 10% | |
| Sugars | 1.28g | 7% | |
| Dietary Fiber | 1.19g | 6% | |
| Protein | 14.4g | 38% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 11% | |
| Calcium | 337.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
