Chicken Quesadillas Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can cream of chicken soup
1 jalapeno pepper, seeded and finely chopped (optional)
1 cup shredded cheddar cheese
1 1/2 cups chopped cooked chicken, drained
8 (8 inch) flour tortillas
salsa
sour cream

Directions:

PREHEAT oven to 425°F.
MIX soup, pepper, 1/2 cup cheese and chicken.
SPREAD about 1/4 cup soup mixture on half of each tortilla to within 1/2 of edge. Moisten edge with water. Fold over and seal. Place on 2 baking sheets.
BAKE 10 minute or until hot. Sprinkle with remaining cheese. Serve with salsa and sour cream. Makes 8 quesadillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.92 Kcal (1549 kJ)
Calories from fat	153.56 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	36.32mg	12%
Sodium	606.62mg	25%
Potassium	160.67mg	3%
Total Carbs	38.71g	13%
Sugars	0.49g	2%
Dietary Fiber	2.03g	8%
Protein	15.13g	30%
Vitamin C	4.2mg	7%
Iron	2.4mg	13%
Calcium	232.7mg	23%

Amount Per 100 g
Calories	316.14 Kcal (1324 kJ)
Calories from fat	131.24 Kcal
		% Daily Value*
Total Fat	14.58g	26%
Cholesterol	31.04mg	12%
Sodium	518.43mg	25%
Potassium	137.31mg	3%
Total Carbs	33.08g	13%
Sugars	0.42g	2%
Dietary Fiber	1.73g	8%
Protein	12.93g	30%
Vitamin C	3.6mg	7%
Iron	2.1mg	13%
Calcium	198.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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