Directions:
- Heat the olive oil, fry the onions and chicken.
- Meanwhile, boil the potatos and cauliflower.
- Add to the chicken and onions, with a little water and curry paste.
- Add the yoghurt, stir and serve over rice or with naan bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1520.51 Kcal (6366 kJ) | ||
| Calories from fat | 663.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.7g | 113% | |
|---|---|---|---|
| Cholesterol | 153.36mg | 51% | |
| Sodium | 2233.96mg | 93% | |
| Potassium | 3150.68mg | 67% | |
| Total Carbs | 150.8g | 50% | |
| Sugars | 33.78g | 135% | |
| Dietary Fiber | 24.37g | 97% | |
| Protein | 68.48g | 137% | |
| Vitamin C | 199.8mg | 333% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 7.8mg | 43% | |
| Calcium | 421.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 113.05 Kcal (473 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 113% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 51% | |
| Sodium | 166.09mg | 93% | |
| Potassium | 234.25mg | 67% | |
| Total Carbs | 11.21g | 50% | |
| Sugars | 2.51g | 135% | |
| Dietary Fiber | 1.81g | 97% | |
| Protein | 5.09g | 137% | |
| Vitamin C | 14.9mg | 333% | |
| Vitamin A | 0.2mg | 86% | |
| Iron | 0.6mg | 43% | |
| Calcium | 31.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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