Directions:
- Cook chicken in one tablespoon hot oil on med-high heat until cooked.
- Spread the crust with sauce.
- Top with chicken peppers, mozzarella cheese and parmesan cheese.
- Bake at 400°F degrees for about 13 minutes or until cheese is melted and crust is brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.6 Kcal (794 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 51.8mg | 17% | |
| Sodium | 576.01mg | 24% | |
| Potassium | 205.45mg | 4% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 31.92g | 64% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.4mg | 58% | |
| Calcium | 632.4mg | 63% | |
| Amount Per 100 g | |||
| Calories | 104.92 Kcal (439 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 7% | |
|---|---|---|---|
| Cholesterol | 28.66mg | 17% | |
| Sodium | 318.74mg | 24% | |
| Potassium | 113.69mg | 4% | |
| Total Carbs | 3.62g | 2% | |
| Sugars | 1.19g | 9% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 17.66g | 64% | |
| Vitamin C | 15mg | 45% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.8mg | 58% | |
| Calcium | 349.9mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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