| Amount Per 1 Serving | |||
| Calories | 144.17 Kcal (604 kJ) | ||
| Calories from fat | 59.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Cholesterol | 25.46mg | 8% | |
| Sodium | 267.95mg | 11% | |
| Potassium | 169.74mg | 4% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 10.07g | 20% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 105.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 185.78 Kcal (778 kJ) | ||
| Calories from fat | 76.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 10% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 8% | |
| Sodium | 345.29mg | 11% | |
| Potassium | 218.73mg | 4% | |
| Total Carbs | 14.82g | 4% | |
| Sugars | 1.2g | 4% | |
| Dietary Fiber | 1.51g | 5% | |
| Protein | 12.98g | 20% | |
| Vitamin C | 8.4mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.5mg | 15% | |
| Calcium | 136.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.