Chicken Piccata Recipe

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Chicken Piccata
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Ingredients
8
Count
Nutrition
450
Calories
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Dredge chicken in flour and shake off excess.
  2. In a large skillet over medium heat, melt 2 tablespoons of butter with 3 tablespoons olive oil. When butter and oil start to sizzle, add chicken and cook for 3 minutes. When chicken is browned, add 2 more tablespoons of butter and remaining 2 tablespoons of olive oil, flip and cook other side for 3 minutes. Remove pan from heat and move chicken to a plate.
  3. Into the pan add the lemon juice, stock and capers. Return to stove and bring to a boil, scrapping up brown bits from the pan for extra flavor. Check for seasoning. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to plate. Add remaining 2 tablespoons of butter to sauce and whisk vigorously. Pour sauce over chicken.
  4. Serve with rice or spaghetti
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.3 Kcal (1885 kJ)
Calories from fat 347.34 Kcal
% Daily Value*
Total Fat 38.59g 59%
Cholesterol 116.32mg 39%
Sodium 539.96mg 22%
Potassium 390.11mg 8%
Total Carbs 3.59g 1%
Sugars 1.2g 5%
Protein 25.21g 50%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 7%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 203.1 Kcal (850 kJ)
Calories from fat 156.66 Kcal
% Daily Value*
Total Fat 17.41g 59%
Cholesterol 52.46mg 39%
Sodium 243.53mg 22%
Potassium 175.95mg 8%
Total Carbs 1.62g 1%
Sugars 0.54g 5%
Protein 11.37g 50%
Vitamin C 4mg 15%
Vitamin A 0.1mg 7%
Calcium 27.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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