Chicken Piccata - Giada De Laurentiis Recipe

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Chicken Piccata - Giada De Laurentiis
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Ingredients
9
Count
Nutrition
458
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Dredge chicken in flour and shake off excess.
  2. In a large skillet over medium high heat, melt 2 tablespoons of butter with 3 tablespoons olive oil. When butter and oil start to sizzle, add 2 pieces of chicken and cook for 3 minutes. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to plate. Melt 2 more tablespoons butter and add another 2 tablespoons olive oil. When butter and oil start to sizzle, add the other 2 pieces of chicken and brown both sides in same manner. Remove pan from heat and add chicken to the plate.
  3. Into the pan add the lemon juice, stock and capers. Return to stove and bring to boil, scraping up brown bits from the pan for extra flavor. Check for seasoning. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Add remaining 2 tablespoons butter to sauce and whisk vigorously. Pour sauce over chicken and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.97 Kcal (1917 kJ)
Calories from fat 357.56 Kcal
% Daily Value*
Total Fat 39.73g 61%
Cholesterol 116.32mg 39%
Sodium 667.66mg 28%
Potassium 421.15mg 9%
Total Carbs 3.34g 1%
Sugars 1.25g 5%
Dietary Fiber 0.41g 2%
Protein 25.03g 50%
Vitamin C 14.8mg 25%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 206.78 Kcal (866 kJ)
Calories from fat 161.44 Kcal
% Daily Value*
Total Fat 17.94g 61%
Cholesterol 52.52mg 39%
Sodium 301.46mg 28%
Potassium 190.16mg 9%
Total Carbs 1.51g 1%
Sugars 0.57g 5%
Dietary Fiber 0.18g 2%
Protein 11.3g 50%
Vitamin C 6.7mg 25%
Vitamin A 0.1mg 7%
Iron 0.2mg 3%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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