Chicken Piccata Recipe

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Chicken Piccata
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Ingredients
8
Count
Nutrition
352
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place chicken between 2 sheets of waxed paper and pound until thin. Sprinkle chicken with salt and pepper and dredge in flour.Heat 1 Tbsp. butter and 1 Tbsp. vegetable oil in a large skillet over medium-high heat until butter foams. Add 2 chicken breast halves and cook without moving until browned, 3 minutes. Turn and cook until firm and browned on both sides, 3 minutes more. Transfer to a plate and cover loosely with foil to keep warm.Add 1 Tbsp. butter and remaining 1 Tbsp. oil to skillet; cook remaining chicken breast halves. Transfer to plate and cover to keep warm.Add lemon juice and broth to skillet and bring to a boil, scraping up any browned bits from bottom of pan with a wooden spoon. Boil, stirring occasionally, until thickened, about 5 minutes. Remove from heat, add remaining 1 Tbsp. butter and parsley and stir until butter melts. Season with salt and pepper. Pour sauce over chicken and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.18 Kcal (1475 kJ)
Calories from fat 189.85 Kcal
% Daily Value*
Total Fat 21.09g 32%
Cholesterol 123.23mg 41%
Sodium 566.38mg 24%
Potassium 565.67mg 12%
Total Carbs 7.68g 3%
Sugars 0.5g 2%
Dietary Fiber 0.35g 1%
Protein 35.91g 72%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 135.81 Kcal (569 kJ)
Calories from fat 73.21 Kcal
% Daily Value*
Total Fat 8.13g 32%
Cholesterol 47.52mg 41%
Sodium 218.41mg 24%
Potassium 218.13mg 12%
Total Carbs 2.96g 3%
Sugars 0.19g 2%
Dietary Fiber 0.13g 1%
Protein 13.85g 72%
Vitamin C 4.2mg 18%
Iron 0.1mg 2%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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