Chicken Piccata Recipe

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Chicken Piccata
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Ingredients
9
Count
Nutrition
307
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Dredge chicken in flour and shake off excess.
  2. In a large skillet over medium high heat, melt 2 tablespoons of butter with 3 tablespoons olive oil. When butter and oil start to sizzle, add 2 pieces of chicken and cook for 3 minutes. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to plate. Melt 2 more tablespoons butter and add another 2 tablespoons olive oil. When butter and oil start to sizzle, add the other 2 pieces of chicken and brown both sides in same manner. Remove pan from heat and add chicken to the plate.
  3. Into the pan add the lemon juice, stock and capers. Return to stove and bring to boil, scraping up brown bits from the pan for extra flavor. Check for seasoning. Return all the chicken to the pan and simmer for 5 minutes. Remove chicken to platter. Add remaining 2 tablespoons butter to sauce and whisk vigorously. Pour sauce over chicken and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.28 Kcal (1287 kJ)
Calories from fat 237.86 Kcal
% Daily Value*
Total Fat 26.43g 41%
Cholesterol 77.54mg 26%
Sodium 378.21mg 16%
Potassium 278.48mg 6%
Total Carbs 2.59g 1%
Sugars 0.84g 3%
Dietary Fiber 0.1g 0%
Protein 16.9g 34%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 202.4 Kcal (847 kJ)
Calories from fat 156.67 Kcal
% Daily Value*
Total Fat 17.41g 41%
Cholesterol 51.08mg 26%
Sodium 249.12mg 16%
Potassium 183.43mg 6%
Total Carbs 1.71g 1%
Sugars 0.55g 3%
Dietary Fiber 0.07g 0%
Protein 11.13g 34%
Vitamin C 6.8mg 17%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 29.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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