Chicken-Pasta Salad Recipe

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Chicken-Pasta Salad
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Ingredients:

Directions:

  1. Combine the first 9 ingredients in a large bowl. Combine rice vinegar and remaining ingredients in a small bowl; stir well with a whisk. Pour vinegar mixture over chicken mixture, and toss gently to coat. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.74 Kcal (958 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 10.94mg 4%
Sodium 228.47mg 10%
Potassium 309.07mg 7%
Total Carbs 27.95g 9%
Sugars 4.1g 16%
Dietary Fiber 2.24g 9%
Protein 8.29g 17%
Vitamin C 34.2mg 57%
Vitamin A 0.8mg 26%
Iron 69mg 383%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 106.59 Kcal (446 kJ)
Calories from fat 39.38 Kcal
% Daily Value*
Total Fat 4.38g 14%
Cholesterol 5.1mg 4%
Sodium 106.46mg 10%
Potassium 144.02mg 7%
Total Carbs 13.02g 9%
Sugars 1.91g 16%
Dietary Fiber 1.04g 9%
Protein 3.86g 17%
Vitamin C 16mg 57%
Vitamin A 0.4mg 26%
Iron 32.2mg 383%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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