| Amount Per 1 Serving | |||
| Calories | 228.74 Kcal (958 kJ) | ||
| Calories from fat | 84.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 4% | |
| Sodium | 228.47mg | 10% | |
| Potassium | 309.07mg | 7% | |
| Total Carbs | 27.95g | 9% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 8.29g | 17% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 69mg | 383% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.59 Kcal (446 kJ) | ||
| Calories from fat | 39.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 14% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 4% | |
| Sodium | 106.46mg | 10% | |
| Potassium | 144.02mg | 7% | |
| Total Carbs | 13.02g | 9% | |
| Sugars | 1.91g | 16% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 3.86g | 17% | |
| Vitamin C | 16mg | 57% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 32.2mg | 383% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.