Directions:
- Heat a small amount of olive oil in a pan over a medium heat, add onion and mushrooms cook until soft and mushrooms slightly browned, set to one side.
- In the same pan add a little extra oil, add beef, cook turning meat to brown beef, return onion and mushroom mix.
- Add the remaining ingredients except for egg and puff pastry, stir to combine everything, turn heat down, simmer covered for about 35-45 Min’s, stirring occasionally to tenderize meat. While meat is cooking pre-heat oven to 180 degrees celsius.
- Roll out pastry sheet, I make mine in 2 individual pie dishes but you can make yours in one if you wish. I do usually have left over pastry which I make either a fruit or jam tart out of.
- Divide meat mix between 2 oven proof dishes, place pastry over the top, trim edges and brush with egg.
- Place pies in oven and bake for approx 20 Min’s until pastry top is browned.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 737.28 Kcal (3087 kJ) | ||
| Calories from fat | 434.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.24g | 74% | |
|---|---|---|---|
| Cholesterol | 161.06mg | 54% | |
| Sodium | 316.68mg | 13% | |
| Potassium | 951.16mg | 20% | |
| Total Carbs | 36.27g | 12% | |
| Sugars | 8.11g | 32% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 34.43g | 69% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.6mg | 31% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 137.82 Kcal (577 kJ) | ||
| Calories from fat | 81.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 74% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 54% | |
| Sodium | 59.2mg | 13% | |
| Potassium | 177.8mg | 20% | |
| Total Carbs | 6.78g | 12% | |
| Sugars | 1.52g | 32% | |
| Dietary Fiber | 0.97g | 21% | |
| Protein | 6.44g | 69% | |
| Vitamin C | 4mg | 36% | |
| Iron | 1mg | 31% | |
| Calcium | 14.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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