Directions:
- Pour 1/4 cup oil into baking dish. Put dish in oven so oil will get hot as oven preheats to 425�°.
- Trim visible excess fat from chicken pieces.
- Combine flour, regular salt, pepper, and paprika in gallon zip-lock bag; shake to mix. When oven (and oil) have reached 425�°, remove baking dish from oven, shake chicken pieces quickly in flour mixture in bag (one or two pieces at a time) and place in hot oil. Sprinkle all with seasoned salt to taste.
- Bake 25 minutes on first side.
- Turn all chicken pieces; sprinkle second side with seasoned salt to taste. Bake 15 minutes longer.
- Remove chicken immediately from oil and place on paper towel-lined plate (blots extra oil).
- If chicken pieces are very small, they may take a little less time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.65 Kcal (3063 kJ) | ||
| Calories from fat | 396.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.04g | 68% | |
|---|---|---|---|
| Sodium | 6320.67mg | 263% | |
| Potassium | 207.73mg | 4% | |
| Total Carbs | 76.14g | 25% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 9.23g | 37% | |
| Protein | 9.84g | 20% | |
| Iron | 5.3mg | 29% | |
| Calcium | 231.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 452.99 Kcal (1897 kJ) | ||
| Calories from fat | 245.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 68% | |
|---|---|---|---|
| Sodium | 3913.36mg | 263% | |
| Potassium | 128.62mg | 4% | |
| Total Carbs | 47.14g | 25% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 5.71g | 37% | |
| Protein | 6.09g | 20% | |
| Iron | 3.3mg | 29% | |
| Calcium | 143.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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