Directions:
- Combine the flour, salt, pepper, paprika and Mrs. Dash or poultry seasoning in a bag or bowl.
- Coat the chicken in the flour mixture and place on a oiled 9x13 pan.
- Cut the cold butter and place on chicken pieces. I try to have at least 2 pieces on each chicken part. Add more butter if your pieces are really big.
- Bake at 400 degrees for one hour. You can turn the chicken half way thru but I never do.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650.46 Kcal (2723 kJ) | ||
| Calories from fat | 568.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.15g | 97% | |
|---|---|---|---|
| Cholesterol | 148.8mg | 50% | |
| Sodium | 354.3mg | 15% | |
| Potassium | 178.38mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 14.28g | 29% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 441.52 Kcal (1849 kJ) | ||
| Calories from fat | 385.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.86g | 97% | |
|---|---|---|---|
| Cholesterol | 101mg | 50% | |
| Sodium | 240.49mg | 15% | |
| Potassium | 121.08mg | 4% | |
| Total Carbs | 4.39g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 9.7g | 29% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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