Chicken Paella Recipe

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Ingredients

Count

Nutrition

247

Calories

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Ingredients:

Serving

6 boneless skinless chicken thighs
2 tbsp olive oil
1 tsp ea of paprika , garlic powder , dried oregano
1/2 lb choppped chorizo
1 large onion chopped
1/2 red peppr chopped
1 1/2 cup white rice
2 1/2 cup chicken broth
1 can petite diced tomatoes
3/4 tsp tumeric
3/4 cup frozen peas

Directions:

Toss chicken with 1 tablespoon of the oil, paprika, garlic, oregano, and a sprinkling of salt and pepper.
Heat a large heavy-bottomed deep skillet over medium-high heat. Add chicken; sauté, turning once, until well browned, about 6 minutes; remove chicken; set aside.
Add remaining oil and sausages to skillet; cook until browned, 2-3 minutes. Add onions and peppers; cook until tender, about 4 minutes. Stir in rice and tumeric to coat with oil. Add broth, tomatoes and chicken; bring to a simmer over medium-high heat. Reduce heat to low; cover and cook until liquid has absorbed and rice is tender, 15 minutes. Stir in peas; cover, turn off heat, wait a few minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.14 Kcal (1035 kJ)
Calories from fat	46.89 Kcal
		% Daily Value*
Total Fat	5.21g	8%
Sodium	378.27mg	16%
Potassium	191.13mg	4%
Total Carbs	43.33g	14%
Sugars	1.88g	8%
Dietary Fiber	1.97g	8%
Protein	4.55g	9%
Vitamin C	11.6mg	19%
Iron	2.4mg	13%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	127.28 Kcal (533 kJ)
Calories from fat	24.15 Kcal
		% Daily Value*
Total Fat	2.68g	8%
Sodium	194.82mg	16%
Potassium	98.43mg	4%
Total Carbs	22.32g	14%
Sugars	0.97g	8%
Dietary Fiber	1.02g	8%
Protein	2.35g	9%
Vitamin C	6mg	19%
Iron	1.2mg	13%
Calcium	10.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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