Black Tea & Chicken Paella Recipe

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Black Tea & Chicken Paella
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Ingredients:

Directions:

  1. Heat the oil in a Paella dish. Add the chicken and then cook until nearly done.
  2. Add the onions, chilli, mangos and stir occasionally.
  3. Pour rice, 2 cups of water and the tea into the paella dish. Stir frequently.
  4. Once the first lot of water is mostly absorbed, add the next two cups, again stir frequently.
  5. Once all of that liquid has been absorbed, add the wine, by this point chicken should be cooked through and rice should be nearly done.
  6. When the rice is done, add the peas and water chestnuts.
  7. Stir everything through until peas and water chestnuts are hot and crispy and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2382.85 Kcal (9977 kJ)
Calories from fat 1468.13 Kcal
% Daily Value*
Total Fat 163.13g 251%
Cholesterol 735mg 245%
Sodium 2449.97mg 102%
Potassium 1331.73mg 28%
Total Carbs 111.39g 37%
Sugars 17.01g 68%
Dietary Fiber 9.28g 37%
Protein 109.51g 219%
Vitamin C 33.6mg 56%
Iron 11.5mg 64%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 198.91 Kcal (833 kJ)
Calories from fat 122.55 Kcal
% Daily Value*
Total Fat 13.62g 251%
Cholesterol 61.35mg 245%
Sodium 204.51mg 102%
Potassium 111.17mg 28%
Total Carbs 9.3g 37%
Sugars 1.42g 68%
Dietary Fiber 0.77g 37%
Protein 9.14g 219%
Vitamin C 2.8mg 56%
Iron 1mg 64%
Calcium 14mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.5
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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