Chicken, Broccoli and Noodles Supreme Recipe

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Chicken, Broccoli and Noodles Supreme
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Ingredients
7
Count
Nutrition
477
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook the noodles according to package directions.
  2. Add the broccoli for the last 5 minutes of cooking time.
  3. Drain the noodle mixture well and return to saucepan.
  4. Stir the chicken, soup, sour cream, cheese and black pepper in the saucepan and cook over medium heat until the mixture is hot and bubbling, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.33 Kcal (1998 kJ)
Calories from fat 255.67 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 78.76mg 26%
Sodium 774.24mg 32%
Potassium 501.46mg 11%
Total Carbs 32.92g 11%
Sugars 1.09g 4%
Dietary Fiber 1.49g 6%
Protein 24.27g 49%
Vitamin C 27.2mg 45%
Iron 2.4mg 13%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 242.21 Kcal (1014 kJ)
Calories from fat 129.73 Kcal
% Daily Value*
Total Fat 14.41g 44%
Cholesterol 39.96mg 26%
Sodium 392.87mg 32%
Potassium 254.45mg 11%
Total Carbs 16.7g 11%
Sugars 0.55g 4%
Dietary Fiber 0.76g 6%
Protein 12.32g 49%
Vitamin C 13.8mg 45%
Iron 1.2mg 13%
Calcium 67.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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