Directions:
- Method
- Remove skin and meat from chicken carcass. Discard skin and bones. Finely slice or shred meat and place in the fridge until required.
- Heat oil in a large saucepan over medium heat. Add green onions and cook for 1 to 2 minutes or until tender. Add consomme and stock. Bring to the boil.
- Reduce heat to medium-low and add noodles. Cook for 2 to 3 minutes or until tender.
- Add corn kernels, chicken and soy sauce. Stir until well combined and cook for 2 minutes or until chicken and corn is heated through. Serve with dinner rolls.
- Note: Consomme is a light, full-flavoured stock available in supermarkets. You can use a different chicken stock or water if you don't have any chicken consomme on hand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28181.55 Kcal (117991 kJ) | ||
| Calories from fat | 6836.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 759.6g | 1169% | |
|---|---|---|---|
| Cholesterol | 2492.14mg | 831% | |
| Sodium | 901.41mg | 38% | |
| Potassium | 25788.68mg | 549% | |
| Total Carbs | 3489.19g | 1163% | |
| Sugars | 386.43g | 1546% | |
| Dietary Fiber | 258.01g | 1032% | |
| Protein | 1296.11g | 2592% | |
| Vitamin C | 1495.4mg | 2492% | |
| Vitamin A | 96mg | 3199% | |
| Iron | 83.6mg | 464% | |
| Calcium | 25512.4mg | 2551% | |
| Amount Per 100 g | |||
| Calories | 9761.99 Kcal (40871 kJ) | ||
| Calories from fat | 2368.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 263.12g | 1169% | |
|---|---|---|---|
| Cholesterol | 863.27mg | 831% | |
| Sodium | 312.24mg | 38% | |
| Potassium | 8933.11mg | 549% | |
| Total Carbs | 1208.64g | 1163% | |
| Sugars | 133.86g | 1546% | |
| Dietary Fiber | 89.37g | 1032% | |
| Protein | 448.97g | 2592% | |
| Vitamin C | 518mg | 2492% | |
| Vitamin A | 33.2mg | 3199% | |
| Iron | 29mg | 464% | |
| Calcium | 8837.4mg | 2551% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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