Directions:
- Preheat oven to 200 degrees F.
- In a small bowl, combine the rub ingredients and mix well. Rub the ribs all over with the mixture, pressing lightly to make sure it adhears, and lay them on a foil-lined baking sheet. Place in the oven and cook for 5 hours.
- About 40 minutes before the ribs are done, light a fire in your grill.
- While the ribs are roasting, combine the sauce ingredients in a medium saucepan and simmer over low heat for 15 minutes, or until the sauce is slightly thinkened. Remove it from the heat and cover to keep warm.
- When the fire has died down and the coals are covered with white ash, cut the ribs into individual ribs and place on the grill. Grill for 5 to 7 minutes per side or until the rub developes a crusty appearance. Brush the ribs with the sauce and cook for 1 minute more, until the sauce forms a glaze. Remove the ribs from the fire and serve with the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2178.73 Kcal (9122 kJ) | ||
| Calories from fat | 1542.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 171.42g | 264% | |
|---|---|---|---|
| Cholesterol | 430.83mg | 144% | |
| Sodium | 2673.7mg | 111% | |
| Potassium | 2244.89mg | 48% | |
| Total Carbs | 69.2g | 23% | |
| Sugars | 49.89g | 200% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 95.7g | 191% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 16.9mg | 94% | |
| Calcium | 215.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 279.33 Kcal (1169 kJ) | ||
| Calories from fat | 197.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.98g | 264% | |
|---|---|---|---|
| Cholesterol | 55.23mg | 144% | |
| Sodium | 342.78mg | 111% | |
| Potassium | 287.81mg | 48% | |
| Total Carbs | 8.87g | 23% | |
| Sugars | 6.4g | 200% | |
| Dietary Fiber | 0.51g | 16% | |
| Protein | 12.27g | 191% | |
| Vitamin C | 3.9mg | 51% | |
| Iron | 2.2mg | 94% | |
| Calcium | 27.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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