Directions:
- Preheat oven to 350.
- Mix the bread crumbs, cheese, garlic powder, salt and pepper in a bowl.
- Dredge the chicken pieces one at a time, ensuring they are covered in crumb mixture.
- Place the chicken in a shallow baking dish with the oil and water.
- Shake any remaining bread crumbs over chicken.
- Drizzle the melted butter or margarine over the top of the chicken.
- Bake uncovered for 45 minutes.
- Add Marsala, cover with foil and continue to bake at 325 degrees for an additional 15 minutes.
- Serve over mashed potatoes with a salad!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.62 Kcal (1129 kJ) | ||
| Calories from fat | 180.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Cholesterol | 43mg | 14% | |
| Sodium | 538.25mg | 22% | |
| Potassium | 44.8mg | 1% | |
| Total Carbs | 13.17g | 4% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 191.59 Kcal (802 kJ) | ||
| Calories from fat | 128 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 31% | |
|---|---|---|---|
| Cholesterol | 30.56mg | 14% | |
| Sodium | 382.49mg | 22% | |
| Potassium | 31.84mg | 1% | |
| Total Carbs | 9.36g | 4% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 4.51g | 13% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 91.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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