Scalloped Potatoes with Pork Chops Recipe

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Scalloped Potatoes with Pork Chops
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Ingredients:

Directions:

  1. In skillet brown pork chops on both sides in hot oil.
  2. Sprinkle with salt and black pepper if desired.
  3. Melt butter in sauce pan gradually stirring salt, flour,black pepper, chicken bouillon and water.
  4. Cook over med heat to a boil.
  5. Place potatoes in a bottom of a baking dish and top with the onions.
  6. Pour chicken broth mixture evenly over potatoes and onions.
  7. Put pork chops on top.
  8. Cover with foil.
  9. Bake in a preheated oven at 350 deg for 1 hour.
  10. Remove foil and cook another 30 min's or until meat is tender.
  11. Note: an 8x12 inch baking dish can be used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.18 Kcal (545 kJ)
Calories from fat 102.11 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 15.35mg 5%
Sodium 848.01mg 35%
Potassium 42.37mg 1%
Total Carbs 6.55g 2%
Sugars 0.85g 3%
Dietary Fiber 0.93g 4%
Protein 0.98g 2%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 109.65 Kcal (459 kJ)
Calories from fat 86 Kcal
% Daily Value*
Total Fat 9.56g 17%
Cholesterol 12.93mg 5%
Sodium 714.26mg 35%
Potassium 35.69mg 1%
Total Carbs 5.52g 2%
Sugars 0.71g 3%
Dietary Fiber 0.79g 4%
Protein 0.82g 2%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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