Directions:
- Cook the noodles according to directions.
- Rinse under cold water, and set aside.
- Slice the chicken, and add it to a bowl with 2 tsp of soy sauce, the rice vinegar and sesame oil, toss to coat.
- Heat half the olive oil in a wok or large frying pan over high heat.
- Let the oil get hot and add the chicken.
- Cook for 2 minutes, then transfer the chicken to a plate and keep warm.
- Wipe the pan out and heat the remaining olive oil.
- Add garlic, snow peas, and ham to the pan.
- Cook for 2-3 minutes.
- Add the drained noodles to the pan, and continue to stir fry till the noodles are heated through, about 2 minutes.
- Add the remaining soy and the oyster sauce, taste and adjust seasonings with salt and pepper.
- Add the chicken and any juices back to the pan, then add the green onions.
- Give a final stir and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.95 Kcal (2453 kJ) | ||
| Calories from fat | 214.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 113.35mg | 38% | |
| Sodium | 1335mg | 56% | |
| Potassium | 467.16mg | 10% | |
| Total Carbs | 64.91g | 22% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 27.78g | 56% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.67 Kcal (1083 kJ) | ||
| Calories from fat | 94.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 37% | |
|---|---|---|---|
| Cholesterol | 50.04mg | 38% | |
| Sodium | 589.34mg | 56% | |
| Potassium | 206.23mg | 10% | |
| Total Carbs | 28.65g | 22% | |
| Sugars | 1.21g | 11% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 12.26g | 56% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.8mg | 22% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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