Directions:
- In a glass bowl, combine the chicken, 2 tsp Sugar, 1 tablespoons Vinegar, and 1/4°C Soy Sauce.
- Mix together well, cover and marinate in the fridge for 1 hours.
- In a quart glass jar combine Chicken Broth, Water, Sesame Oil, ground black pepper, the rest of the sugar, vinegar, and soy sauce.
- Shake well.
- Pour a 1/2°C into a small bowl and dissolve the cornstarch in it well- then pour it all together in the jar.
- Shake well.
- Heat 1 tbsp of canola oil in your wok, when it's smoking, add the chicken which you have drained well.
- Stir fry until the liquid evaporates and the chicken starts to brown.
- Put this on a plate and remove to a warm place.
- Heat 1 tablespoons of Canola oil in the Wok again, add garlic and ginger, stirring briefly until you can smell it start cooking.
- Add in the rest of your vegetables.
- Stir it up well and let cook until the vegetables start to wilt some.
- Scoot the veggies to the side and make a well in the middle.
- Pour in about half of the sauce from the jar.
- When it starts to warm up, mix in the veggies and add back the chicken.
- If you want more sauce, add more and stir until it heats up enough to start thickening.
- Once you have enough sauce, let it cook for a few minutes and then add in your warm drained linguine.
- Serve with steamed rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.94 Kcal (716 kJ) | ||
| Calories from fat | 70.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 1154.55mg | 48% | |
| Potassium | 249.04mg | 5% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.92 Kcal (314 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 12% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 13% | |
| Sodium | 506.06mg | 48% | |
| Potassium | 109.16mg | 5% | |
| Total Carbs | 4.63g | 4% | |
| Sugars | 1.48g | 13% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 7.02g | 32% | |
| Vitamin C | 5.5mg | 21% | |
| Iron | 0.4mg | 5% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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