Chicken Lasagna Recipe

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Chicken Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Thoroughly cook the chicken breast, then dice into small pieces.
  3. In medium size bowl, combine ricotta cheese, 1 c mozzerella, 1/4 c parmesan, eggs and basil. Mix well.
  4. In another medium sized bowl, combine spaghetti sauce, water and the diced chicken. Mix well.
  5. In a 9 x 13 pan, Spread 1 1/2 c of meat sauce and cover with noodles.
  6. Place 3 lg dollops of cheese mix on each lasagna noodle.
  7. Cover with meat sauce.
  8. Add another layer of noodles.
  9. Repeat layering until you're satisfied with the depth. (I usually do 3 layers of noodles).
  10. Add final noodles.
  11. Top with remaining meat sauce.
  12. Sprinkle remaining mozzerella and parmesan cheese over sauce.
  13. Wrap lasagna with foil.
  14. Bake for 60 minutes or until lasagna is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.17 Kcal (1868 kJ)
Calories from fat 176.58 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 183.61mg 61%
Sodium 1069.64mg 45%
Potassium 591.39mg 13%
Total Carbs 10.03g 3%
Sugars 0.64g 3%
Dietary Fiber 0.89g 4%
Protein 57.88g 116%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 914.6mg 91%
Amount Per 100 g
Calories 119.44 Kcal (500 kJ)
Calories from fat 47.27 Kcal
% Daily Value*
Total Fat 5.25g 30%
Cholesterol 49.15mg 61%
Sodium 286.35mg 45%
Potassium 158.32mg 13%
Total Carbs 2.69g 3%
Sugars 0.17g 3%
Dietary Fiber 0.24g 4%
Protein 15.49g 116%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 244.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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