Directions:
- Cook lasagna noodles in boiling salted water until al dente. Rinse with cool water, drain well.
- In a large skillet, cook and stir ground turkey or chicken, chopped onions and green pepper over medium heat until golden brown. Drain excess grease. Mix in cream of mushroom soup, cream of chicken soup, and evaporated skim milk. Cook mixture until it comes to a low boil.
- To assemble, in a buttered 13x9 inch casserole dish layer 1/2 cup of the sauce, 3 lasagna noodles, 1/2 cup of sauce, cottage cheese, one half of the shredded mozzarella cheese, 3 noodles, remaining sauce mixture. Finish with remaining shredded mozzarella cheese.
- In a preheated 350 degree F(175 degree C) oven bake for 45 to 60 minutes. Cook until heated through and bubbly. Let stand for 10 to 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.33 Kcal (508 kJ) | ||
| Calories from fat | 32.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 14% | |
| Sodium | 348.01mg | 15% | |
| Potassium | 268.02mg | 6% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 376.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 119.48 Kcal (500 kJ) | ||
| Calories from fat | 31.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 39.96mg | 14% | |
| Sodium | 342.7mg | 15% | |
| Potassium | 263.93mg | 6% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.7mg | 21% | |
| Calcium | 370.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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