Directions:
- Put half garlic in butter and cut whole in chicken breasts and place mix in middle of the whole. place in alluminium foil and place all 12 pieces into oven on 190d for 1 hour. make sauce; place 1 tablespoon of garli in a bowl with thickened cream and tsp of butter mix well place on stove top in saucepan when chicken is done and boil down the sauce please add grated cheese to this mix as it is boiling when nice n thick remove and set aside. for salad; add cubed cheese pieces in bowl and chopped up capsicum and tomatoes and lettuce together mix well now add french dressing n u are ready to serve. before serving check n make sure chicken is cooked threw as some ovens do take longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.04 Kcal (2181 kJ) | ||
| Calories from fat | 458.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.98g | 78% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 9% | |
| Sodium | 437.14mg | 18% | |
| Potassium | 207.47mg | 4% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 178.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 303.37 Kcal (1270 kJ) | ||
| Calories from fat | 267.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.68g | 78% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 9% | |
| Sodium | 254.52mg | 18% | |
| Potassium | 120.8mg | 4% | |
| Total Carbs | 3.45g | 2% | |
| Sugars | 1.12g | 8% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 5.65g | 19% | |
| Vitamin C | 3.3mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 103.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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