Grilled Chicken Sandwiches With Basil Aioli Recipe

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Grilled Chicken Sandwiches With Basil Aioli
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Ingredients:

Directions:

  1. Combine Light Mayonnaise, basil, lemon juice and garlic in small bowl; set aside.
  2. Grill or broil chicken, turning once, 4 minutes or until chicken is thoroughly cooked.
  3. Evenly spray cut-side of rolls with I Can't Believe It's Not Butter! Spray Original and grill, pressing gently to sear, 1 minute or until rolls are toasted. Evenly spread rolls with basil mixture, then top with chicken, tomato, onion and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.1 Kcal (2525 kJ)
Calories from fat 226.7 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 53.52mg 18%
Sodium 727.57mg 30%
Potassium 984.74mg 21%
Total Carbs 27.41g 9%
Sugars 2.38g 10%
Dietary Fiber 5.28g 21%
Protein 19.68g 39%
Vitamin C 19.6mg 33%
Iron 4.3mg 24%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 117.73 Kcal (493 kJ)
Calories from fat 44.26 Kcal
% Daily Value*
Total Fat 4.92g 39%
Cholesterol 10.45mg 18%
Sodium 142.03mg 30%
Potassium 192.24mg 21%
Total Carbs 5.35g 9%
Sugars 0.46g 10%
Dietary Fiber 1.03g 21%
Protein 3.84g 39%
Vitamin C 3.8mg 33%
Iron 0.8mg 24%
Calcium 27.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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