Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. Whisk first six ingredients in a large bowl;.
  2. Add black-eyed peas and next three ingredients tossing to coat.
  3. Cover and chill at least 2 hours.
  4. Serve on a lettuce lined platter.
  5. Yield: 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.17 Kcal (80 kJ)
Calories from fat 12.26 Kcal
% Daily Value*
Total Fat 1.36g 2%
Sodium 96.39mg 4%
Potassium 32.76mg 1%
Total Carbs 1.12g 0%
Sugars 0.64g 3%
Dietary Fiber 0.25g 1%
Protein 0.14g 0%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 70.45 Kcal (295 kJ)
Calories from fat 45.03 Kcal
% Daily Value*
Total Fat 5g 2%
Sodium 354.18mg 4%
Potassium 120.39mg 1%
Total Carbs 4.1g 0%
Sugars 2.36g 3%
Dietary Fiber 0.92g 1%
Protein 0.51g 0%
Vitamin C 30.5mg 14%
Vitamin A 0.5mg 5%
Iron 9.3mg 14%
Calcium 10.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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