Directions:
- Slice the chicken into kebab size pieces.
- Put the garlic along with a sprinkling of salt and pepper in a bowl large enough to hold all the chicken.
- Add the thyme, lemon juice and olive oil- mix together in the bowl.
- Mix the chicken into the marinade, stirring to coat completely.
- Cover and chill while you make the salad.
- Boil the potatoes in salted water until tender but not mushy.
- Drain.
- Cut into thick slices and put in a serving bowl.
- Pick the leaves off the basil or mint and place in a blender.
- Do the same to the rosemary and add those too.
- Add the garlic, vinegar and virgin olive oil and some salt and pepper.
- Blitz until you have a green purée.
- Spoon the purée over the potatoes and mix thoroughly.
- Now it's time to cook the kebabs.
- Make sure your cooking instrument of choice (BBQ or grill) is nice and hot.
- Thread the chicken onto skewers, shaking off any excess marinade.
- Lay on the cooking surface and cook for about three minutes a side, turning as the chicken forms a thick, golden crust.
- Serve with potato salad and side dishes of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.21 Kcal (2278 kJ) | ||
| Calories from fat | 215.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 854.89mg | 36% | |
| Potassium | 1250mg | 27% | |
| Total Carbs | 34.88g | 12% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 50.75g | 102% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.47 Kcal (525 kJ) | ||
| Calories from fat | 49.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 37% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 46% | |
| Sodium | 197.1mg | 36% | |
| Potassium | 288.19mg | 27% | |
| Total Carbs | 8.04g | 12% | |
| Sugars | 1.61g | 28% | |
| Dietary Fiber | 1.23g | 21% | |
| Protein | 11.7g | 102% | |
| Vitamin C | 2.1mg | 15% | |
| Vitamin A | 0.4mg | 56% | |
| Iron | 0.4mg | 10% | |
| Calcium | 15.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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