Directions:
- Preheat oven to 325°F.
- Sauté chicken portions in 1 tablespoon of olive oil until browned. Remove with a slotted spoon and put in a casserole dish.
- Heat remaining oil. Add onion and garlic, and cook for 3 minutes.
- Add peppers and cook for a further 2 minutes. Add tinned tomatoes and herbs and simmer for 5 minutes.
- Spoon sauce over the chicken and bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2336.85 Kcal (9784 kJ) | ||
| Calories from fat | 1475.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.94g | 252% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 741.18mg | 31% | |
| Potassium | 2382.54mg | 51% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 190.3g | 381% | |
| Vitamin C | 111.4mg | 186% | |
| Iron | 10.6mg | 59% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 187.99 Kcal (787 kJ) | ||
| Calories from fat | 118.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 252% | |
|---|---|---|---|
| Cholesterol | 75.73mg | 314% | |
| Sodium | 59.62mg | 31% | |
| Potassium | 191.66mg | 51% | |
| Total Carbs | 0.83g | 3% | |
| Sugars | 0.47g | 24% | |
| Dietary Fiber | 0.23g | 11% | |
| Protein | 15.31g | 381% | |
| Vitamin C | 9mg | 186% | |
| Iron | 0.9mg | 59% | |
| Calcium | 11.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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