Directions:
- Preheat the oven to 350°F.
- Roll each chicken breast in flour, seasoned with salt and pepper.
- In a separate pan, fry the mushrooms, ham and chives in the butter.
- Slit each chicken breast and insert a spoonful of the ham mixture.
- Pinch edges together to seal.
- Brown the meat in a frying pan in 1/4 cup butter.
- Remove the meat and add the onion, frying until slightly browned.
- Arrange the chicken in an oven proof dish.
- Sprinkle over some savory and maple syrup.
- Add 1/2 cup water to the frying pan to clean the pan and pour over the chicken.
- Bake, uncovered, for 30 minutes at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.36 Kcal (2275 kJ) | ||
| Calories from fat | 274.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.54g | 47% | |
|---|---|---|---|
| Cholesterol | 205.71mg | 69% | |
| Sodium | 1137.26mg | 47% | |
| Potassium | 902.86mg | 19% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 15.1g | 60% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 52.96g | 106% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.9 Kcal (644 kJ) | ||
| Calories from fat | 77.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 47% | |
|---|---|---|---|
| Cholesterol | 58.27mg | 69% | |
| Sodium | 322.12mg | 47% | |
| Potassium | 255.73mg | 19% | |
| Total Carbs | 4.86g | 6% | |
| Sugars | 4.28g | 60% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 15g | 106% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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