Directions:
- Slice the chicken breasts widthwise into very thin slices.
- Heat the olive oil in large skillet.
- Add the onion and cook until softened but not browned.
- Add the garlic and cook for an additional 30 seconds.
- Add the sliced chicken to the skillet and cook gently for 5 - 10 minutes until all are lightly browned and the chicken is tender.
- Add grated lemon rind and the juice of 1 lemon and let it bubble.
- Remove the skillet from the heat, stir in the parsley and season to taste with salt and pepper.
- Transfer the chicken to a warm platter. Sprinkle some more lemon rind and serve with lemon wedges for squeezing over the chicken.
- Serve with crusty bread for mopping up the lemon and garlic juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.81 Kcal (895 kJ) | ||
| Calories from fat | 110.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 383.43mg | 16% | |
| Potassium | 392.39mg | 8% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 24.07g | 48% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.35 Kcal (562 kJ) | ||
| Calories from fat | 69.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 19% | |
|---|---|---|---|
| Cholesterol | 43.74mg | 23% | |
| Sodium | 240.92mg | 16% | |
| Potassium | 246.56mg | 8% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 15.13g | 48% | |
| Vitamin C | 7.5mg | 20% | |
| Iron | 0.2mg | 2% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Risotto
Olive oil, Onions, finely chopped, Garlic, crushed and 10 more.. -
Basque-Style Potatoes
Olive oil, Onion, sliced, Garlic, minced, Parsley, chopped and 4 more.. -
Baked Eggplant With Tomato and Cheese
Olive oil, Onions, peeled and chopped and 8 more.. -
Sweet and Sour Curry Chicken for Slow Cooker
Boneless skinless chicken breasts , cut in bite sized pie... and 6 more.. -
Chicken With Tomatoes and Wine
Boneless skinless chicken breasts and 6 more.. -
Chicken With Lemon and Garlic Tapas
Skinless chicken breast fillets, Olive oil, Shallot and 8 more.. -
Greek Island Chicken
Boneless skinless chicken breasts, Olive oil and 11 more.. -
Grilled Chicken Enchilada
Onion, Chopped garlic (1 clove), Olive oil, Ketchup and 22 more.. -
Grilled Chicken With Corn and Sweet Pepper Relish
Boneless skinless chicken breast halves, Lemon and 11 more.. -
Chicken With Shrimp
Boneless skinless chicken breasts, Olive oil and 20 more.. -
Greek Marinade for Chicken
Boneless skinless chicken breasts, Dill, chopped and 8 more.. -
Chicken With Tomatoes and Olives
Boneless skinless chicken breast halves (1 1/4 to 1 1/2 l... and 10 more.. -
Chicken in Garlic White Wine Cream Sauce
Boneless skinless chicken breasts, Olive oil and 10 more..
Also Try
-
-
Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points
Shrimp, peeled and deveined, 16-20 count size and 7 more.. -
-
Giada's Chicken in Lemon Cream and Penne
Penne pasta (or substitute your favorite type of pasta or... and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
