Chicken in Coconut Sauce Recipe

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Ingredients:

Serving

Directions:

In a large skillet, over med-high heat, sauté onion and garlic in oil.
Meanwhile, in a mixing bowl, combine chili powder, ginger, salt, lemon juice and coconut milk and stir.
Add chicken to skillet and brown both sides. Reduce heat to medium.
Pour coconut milk mixture over chicken in skillet and cover. Continue to cook over medium heat until chicken is done; about 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.86 Kcal (1385 kJ)
Calories from fat	222.44 Kcal
		% Daily Value*
Total Fat	24.72g	38%
Cholesterol	66.89mg	22%
Sodium	679.68mg	28%
Potassium	537.95mg	11%
Total Carbs	7.16g	2%
Sugars	3.47g	14%
Dietary Fiber	1.77g	7%
Protein	24.36g	49%
Vitamin C	5.3mg	9%
Iron	1.3mg	7%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	152.48 Kcal (638 kJ)
Calories from fat	102.51 Kcal
		% Daily Value*
Total Fat	11.39g	38%
Cholesterol	30.83mg	22%
Sodium	313.23mg	28%
Potassium	247.92mg	11%
Total Carbs	3.3g	2%
Sugars	1.6g	14%
Dietary Fiber	0.82g	7%
Protein	11.23g	49%
Vitamin C	2.4mg	9%
Iron	0.6mg	7%
Calcium	11.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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