Chicken Hot Legs Recipe

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Chicken Hot Legs
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Ingredients
4
Count
Nutrition
136
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Combine Hot Sauce and Tabasco.
  2. Melt Butter over low heat.
  3. Marinate over nite this is the key to having a good saturation of the legs.
  4. Heat grill to a medium heat.
  5. Remove legs from marinate and place on grill turning often to prevent burning.
  6. In the last hr of cooking brush with remaining sauce.
  7. Enjoy with a ice cold beer and some Nascar or your favorite NFL team.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.05 Kcal (570 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 103.17mg 34%
Sodium 108.84mg 5%
Potassium 269.83mg 6%
Protein 21.54g 43%
Iron 1.1mg 6%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 7%
Cholesterol 91mg 34%
Sodium 96mg 5%
Potassium 238mg 6%
Protein 19g 43%
Iron 1mg 6%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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