Chicken-Green Chili Straws with Jalapeno-Honey Dip (Robin Miller) Recipe

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Chicken-Green Chili Straws with Jalapeno-Honey Dip (Robin Miller)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
  2. In a large bowl, combine chicken, sour cream, cheese, green chiles, cilantro, and cumin. Mix well to combine.
  3. Arrange egg roll wrappers on a flat surface. Place a small amount of filling in the lower third (towards 1 corner) of each wrapper. Fold over the bottom corner of the wrapper, tightly roll up 1 turn and then fold in the sides. Dip your finger in water and run it along the corner and edge. Tightly roll up the rest of the way, sealing the edges and seam shut. Place straws on prepared baking sheet and spray with cooking spray. Bake 10 to 12 minutes, until golden brown.
  4. Meanwhile, in a small bowl, combine honey, pickled jalapenos and vinegar. Mix well and serve alongside straws.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.61 Kcal (2042 kJ)
Calories from fat 114.52 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 62.6mg 21%
Sodium 148.2mg 6%
Potassium 376.33mg 8%
Total Carbs 78.38g 26%
Sugars 72.67g 291%
Dietary Fiber 2.28g 9%
Protein 20.24g 40%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 252.74 Kcal (1058 kJ)
Calories from fat 59.36 Kcal
% Daily Value*
Total Fat 6.6g 20%
Cholesterol 32.45mg 21%
Sodium 76.82mg 6%
Potassium 195.07mg 8%
Total Carbs 40.63g 26%
Sugars 37.67g 291%
Dietary Fiber 1.18g 9%
Protein 10.49g 40%
Vitamin C 4.4mg 14%
Iron 0.8mg 8%
Calcium 63.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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