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Chicken Greek-a-Tikka Salad with Parsley-Feta Pesto (Rachael Ray) Recipe

Chicken Greek-a-Tikka Salad with Parsley-Feta Pesto (Rachael Ray) Recipe

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Chicken Greek-a-Tikka Salad with Parsley-Feta Pesto (Rachael Ray)

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Ingredients:

Serving

4 flat breads or pitas, any flavor or variety
1 cup plain yogurt
1 tsp ground coriander
1 tsp ground cumin
1 tsp dried oregano
1 tbsp grill seasoning (recommended: mccormick montreal seasoning )
2 to 2 1/2 lb white meat chicken, cubed into bite size pieces
1 heart romaine lettuce, chopped
2 vine ripe tomatoes, chopped
1/2 seedless cucumber, chopped
1/2 red onion, chopped
3 ribs celery, chopped
1/2 cup pitted kalamata olives
6 pepperoncini hot peppers, chopped
1 lemon, juiced
extra-virgin olive oil, for drizzling
salt and pepper
special equipment: metal skewers
1 cup flat-leaf parsley leaves
1/2 cup feta crumbles
1 clove garlic
1 tsp coarse black pepper
3 tbsp chopped walnuts
1/4 cup extra-virgin olive oil

Directions:

Preheat a grill pan to high heat. Heat a toaster oven or oven to 250 degrees F.
Wrap breads in foil and place in oven to warm.
Combine yogurt and next 4 ingredients. Coat chicken in mixture then thread meat onto metal skewers. Brush grill pan with oil and grill meat 5 to 6 minutes on each side.
Combine chopped lettuce, chopped veggies, olives and hot peppers on a large platter or in a serving bowl. Dress the salad very lightly in lemon juice and extra-virgin olive oil and salt and pepper.
Place all ingredients for pesto in the food processor except extra-virgin olive oil. Turn processor on and stream in extra-virgin olive oil.
Remove bread from oven and cut into wedges.
Place grilled meat on salad and top liberally with pesto. Place cut flat breads or pita wedges around the platter or serving bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1572.96 Kcal (6586 kJ)
Calories from fat	1057.97 Kcal
		% Daily Value*
Total Fat	117.55g	181%
Cholesterol	229.46mg	76%
Sodium	2657.95mg	111%
Potassium	1065.87mg	23%
Total Carbs	71.33g	24%
Sugars	9.54g	38%
Dietary Fiber	7.51g	30%
Protein	62.8g	126%
Vitamin C	31.2mg	52%
Iron	6.2mg	35%
Calcium	529.1mg	53%

Amount Per 100 g
Calories	280.75 Kcal (1175 kJ)
Calories from fat	188.83 Kcal
		% Daily Value*
Total Fat	20.98g	181%
Cholesterol	40.95mg	76%
Sodium	474.4mg	111%
Potassium	190.24mg	23%
Total Carbs	12.73g	24%
Sugars	1.7g	38%
Dietary Fiber	1.34g	30%
Protein	11.21g	126%
Vitamin C	5.6mg	52%
Iron	1.1mg	35%
Calcium	94.4mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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