Chicken General Tsao's Chicken Recipe

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Chicken General Tsao's Chicken
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Ingredients:

Directions:

  1. Mix sauce’s ingredients and stir until sugar dissolves. Refrigerate until needed.
  2. In separate bowl, mix chicken, soy sauce and white pepper. Stir in egg. Add cornstarch and mix until chicken pieces are coated evenly. Add enough vegetable oil to help separate chicken pieces.
  3. Divide chicken into small quantities and deep fry at 350°F until.
  4. Crispy. Drain on paper towels.
  5. Place a small amount of oil in hot wok and heat until hot.
  6. Add onions and peppers and stirfry briefly.
  7. Stir sauce and add to wok. Place chicken in sauce and cook until sauce thickens. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.55 Kcal (3034 kJ)
Calories from fat 101.98 Kcal
% Daily Value*
Total Fat 11.33g 17%
Cholesterol 193.98mg 65%
Sodium 7025.4mg 293%
Potassium 1778.29mg 38%
Total Carbs 89.82g 30%
Sugars 28.47g 114%
Dietary Fiber 1.89g 8%
Protein 65.66g 131%
Vitamin C 11.1mg 19%
Iron 1.7mg 10%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 113.49 Kcal (475 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 17%
Cholesterol 30.38mg 65%
Sodium 1100.4mg 293%
Potassium 278.54mg 38%
Total Carbs 14.07g 30%
Sugars 4.46g 114%
Dietary Fiber 0.3g 8%
Protein 10.28g 131%
Vitamin C 1.7mg 19%
Iron 0.3mg 10%
Calcium 16.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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