Directions:
- Toss chicken with 1 Tbsp. soy sauce. Place a large skillet over high heat. Add 1 Tbsp. oil, then onion; stir-fry until onion starts to brown, about 1 minute. Add chicken; stir-fry until cooked through, 5 to 6 minutes. Transfer mixture to a bowl. Add 1 Tbsp. oil to skillet. Stir-fry vegetables for 2 minutes. Transfer to bowl with chicken.
- Add 1 Tbsp. oil, garlic and ginger to skillet; stir-fry for 30 seconds. Add rice; cook for 2 minutes. Add chicken, vegetables and remaining soy sauce; cook 1 minute longer. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1942.19 Kcal (8132 kJ) | ||
| Calories from fat | 1080.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.05g | 185% | |
|---|---|---|---|
| Cholesterol | 319.62mg | 107% | |
| Sodium | 4858.84mg | 202% | |
| Potassium | 2248.01mg | 48% | |
| Total Carbs | 108.31g | 36% | |
| Sugars | 33.58g | 134% | |
| Dietary Fiber | 17g | 68% | |
| Protein | 128.12g | 256% | |
| Vitamin C | 185.2mg | 309% | |
| Iron | 1.5mg | 8% | |
| Calcium | 492.9mg | 49% | |
| Amount Per 100 g | |||
| Calories | 120.43 Kcal (504 kJ) | ||
| Calories from fat | 66.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 185% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 107% | |
| Sodium | 301.28mg | 202% | |
| Potassium | 139.39mg | 48% | |
| Total Carbs | 6.72g | 36% | |
| Sugars | 2.08g | 134% | |
| Dietary Fiber | 1.05g | 68% | |
| Protein | 7.94g | 256% | |
| Vitamin C | 11.5mg | 309% | |
| Iron | 0.1mg | 8% | |
| Calcium | 30.6mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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