Directions:
- Sprinkle chicken with 1/2 teaspoon pepper, 1/4 teaspoon salt, and thyme. Coat a Dutch oven with cooking spray; add oil. Place over medium heat until hot. Add chicken and onions; cook until chicken is browned on all sides. Remove chicken, and set aside.
- Add 2 3/4 cups chicken broth and wine to pan; bring to a boil. Cover, reduce heat and simmer 15 minutes. Return chicken to pan; cover and simmer 10 minutes.
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add mushrooms, and saute until tender. Add garlic, and saute 1 minute.
- Combine remaining 1/4 cup broth and flour, stirring with a wire whisk until smooth. Gradually add to chicken mixture, stirring well. Stir in mushroom mixture, sour cream, white pepper, and 1/8 teaspoon salt. Cook over low heat 5 minutes or until thoroughly heated, stirring frequently. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.03 Kcal (2211 kJ) | ||
| Calories from fat | 345.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.35g | 59% | |
|---|---|---|---|
| Cholesterol | 82.39mg | 27% | |
| Sodium | 269.65mg | 11% | |
| Potassium | 535.44mg | 11% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 13.93g | 28% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 1.9mg | 10% | |
| Calcium | 151.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 132.37 Kcal (554 kJ) | ||
| Calories from fat | 86.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 59% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 27% | |
| Sodium | 67.6mg | 11% | |
| Potassium | 134.23mg | 11% | |
| Total Carbs | 7.15g | 10% | |
| Sugars | 1.89g | 30% | |
| Dietary Fiber | 1.91g | 30% | |
| Protein | 3.49g | 28% | |
| Vitamin C | 2.2mg | 15% | |
| Iron | 0.5mg | 10% | |
| Calcium | 38mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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