Amount Per 1 Serving | |||
Calories | 211.04 Kcal (884 kJ) | ||
Calories from fat | 78.84 Kcal | ||
% Daily Value* | |||
Total Fat | 8.76g | 13% | |
---|---|---|---|
Cholesterol | 82.92mg | 28% | |
Sodium | 585.85mg | 24% | |
Potassium | 402.19mg | 9% | |
Total Carbs | 4.52g | 2% | |
Sugars | 1.64g | 7% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 27.96g | 56% | |
Vitamin C | 33.5mg | 56% | |
Vitamin A | 0.7mg | 25% | |
Iron | 16.5mg | 92% | |
Calcium | 101.7mg | 10% |
Amount Per 100 g | |||
Calories | 96.2 Kcal (403 kJ) | ||
Calories from fat | 35.94 Kcal | ||
% Daily Value* | |||
Total Fat | 3.99g | 13% | |
---|---|---|---|
Cholesterol | 37.8mg | 28% | |
Sodium | 267.04mg | 24% | |
Potassium | 183.32mg | 9% | |
Total Carbs | 2.06g | 2% | |
Sugars | 0.75g | 7% | |
Dietary Fiber | 0.5g | 4% | |
Protein | 12.75g | 56% | |
Vitamin C | 15.3mg | 56% | |
Vitamin A | 0.3mg | 25% | |
Iron | 7.5mg | 92% | |
Calcium | 46.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.