Directions:
- In 12-inch skillet, cook chicken in hot oil over medium heat 10 minutes or until light brown, turning to brown evenly.
- Remove chicken.
- Add mushrooms, sweet peppers and onion to skillet.
- Cook and stir 3 minutes.
- Stir in undrained tomatoes, wine, salt, and pepper.
- Bring to boiling; reduce heat.
- Return chicken to skillet.
- If desired, sprinkle with additional salt and pepper.
- Simmer, covered, 25 - 30 minutes or until chicken is tender and no longer pink.
- Transfer chicken to platter.
- Cover; keep warm.
- Skim any fat from vegetable mixture.
- Combine water and cornstarch; stir into vegetable mixture.
- Stir in peas.
- Cook and stir until thickened and bubbly.
- Cook and stir 2 minutes more.
- Spoon over chicken and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.54 Kcal (2041 kJ) | ||
| Calories from fat | 124.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 953.81mg | 40% | |
| Potassium | 1053.97mg | 22% | |
| Total Carbs | 33.2g | 11% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 53.55g | 107% | |
| Vitamin C | 68.8mg | 115% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27mg | 150% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.57 Kcal (371 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 21% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 46% | |
| Sodium | 173.28mg | 40% | |
| Potassium | 191.47mg | 22% | |
| Total Carbs | 6.03g | 11% | |
| Sugars | 1.28g | 28% | |
| Dietary Fiber | 0.92g | 20% | |
| Protein | 9.73g | 107% | |
| Vitamin C | 12.5mg | 115% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 4.9mg | 150% | |
| Calcium | 6.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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