Directions:
- Stir together first 5 ingredients. Spoon chicken mixture evenly over each tortilla, and roll up. Arrange in a lightly greased 13- x 9-inch baking dish. Coat tortillas with vegetable cooking spray.
- Bake at 350° for 35 to 40 minutes or until golden brown.
- Stir together sour cream and taco sauce. Spoon over hot enchiladas, and sprinkle with toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 845 Kcal (3538 kJ) | ||
| Calories from fat | 437.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.6g | 75% | |
|---|---|---|---|
| Cholesterol | 101.46mg | 34% | |
| Sodium | 1405.21mg | 59% | |
| Potassium | 797.03mg | 17% | |
| Total Carbs | 67.07g | 22% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 38.16g | 76% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 221.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 275.28 Kcal (1153 kJ) | ||
| Calories from fat | 142.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 75% | |
|---|---|---|---|
| Cholesterol | 33.05mg | 34% | |
| Sodium | 457.79mg | 59% | |
| Potassium | 259.66mg | 17% | |
| Total Carbs | 21.85g | 22% | |
| Sugars | 1.07g | 13% | |
| Dietary Fiber | 1.35g | 17% | |
| Protein | 12.43g | 76% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.4mg | 23% | |
| Calcium | 72.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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