Directions:
- Heat 1/3 cup vegetable oil in heavy small skillet over medium-high heat. Using tongs, add 1 tortilla and cook until softened, turning once, about 15 seconds for each side. Transfer tortilla to paper towels and drain well. Repeat with remaining tortillas.
- Heat remaining 1 tablespoon vegetable oil in heavy large skillet. Add onion, pepper, oregano and basil and saut$amp;eacute; until onion and pepper are tender, about 5 minutes. Season to taste with salt and pepper.
- Lightly oil 13x9x2-inch glass baking dish. Spoon 1/2 cup enchilada sauce into dish. Place scant 1/4 cup chicken in center of 1 tortilla. Sprinkle with 1 generous tablespoon onion mixture. Set aside 1/2 cup cheese for topping. Spoon 2 generous tablespoons cheese atop chicken. Roll up tortilla and place seam side down in prepared dish. Repeat with remaining tortillas, chicken, onion mixture and cheese. Pour remaining sauce over enchiladas. Sprinkle with reserved 1/2 cup cheese. Cover with foil. (Can be made 1 day ahead. Chill.)
- Preheat oven to 350$amp;deg;F. Bake enchiladas, covered, until sauce bubbles and cheese melts, about 35 minutes. Serve hot with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1294.58 Kcal (5420 kJ) | ||
| Calories from fat | 551.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.31g | 94% | |
|---|---|---|---|
| Cholesterol | 101.33mg | 34% | |
| Sodium | 1064.41mg | 44% | |
| Potassium | 941.43mg | 20% | |
| Total Carbs | 148.27g | 49% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 17.95g | 72% | |
| Protein | 48.84g | 98% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 12.5mg | 70% | |
| Calcium | 688.8mg | 69% | |
| Amount Per 100 g | |||
| Calories | 249.86 Kcal (1046 kJ) | ||
| Calories from fat | 106.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 94% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 34% | |
| Sodium | 205.43mg | 44% | |
| Potassium | 181.7mg | 20% | |
| Total Carbs | 28.62g | 49% | |
| Sugars | 0.95g | 20% | |
| Dietary Fiber | 3.46g | 72% | |
| Protein | 9.43g | 98% | |
| Vitamin C | 4.1mg | 35% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 2.4mg | 70% | |
| Calcium | 132.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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