Directions:
- 1. In a medium skillet cook the onion in hot butter over medium heat until onion is tender. Remove from heat. Stir in 1 tablespoon of the green chile peppers and jalapenos (optional); reserve remaining chile peppers for sauce.
- 2. In a medium bowl combine cream cheese, the 1 tablespoon milk, and cumin; add onion mixture and chicken. Stir until combined. Spoon about 3 tablespoons of the chicken mixture onto each tortilla near one edge; roll up. Place filled tortillas, seam side down, in a greased 3-quart rectangular baking dish. Set aside.
- 3. For sauce, in a medium bowl combine the reserved chile peppers, soup, sour cream, and the 1 cup milk. Pour evenly over the tortillas in the baking dish. Cover with foil. Bake in a 350 degree oven about 35 minutes or until heated through. Remove foil. Sprinkle enchiladas with cheese. (I also like to top with more jalapenos). Return to oven; bake about 5 minutes more or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.88 Kcal (2101 kJ) | ||
| Calories from fat | 263.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.28g | 45% | |
|---|---|---|---|
| Cholesterol | 64.8mg | 22% | |
| Sodium | 771.03mg | 32% | |
| Potassium | 404.97mg | 9% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 21.26g | 43% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 229.2 Kcal (960 kJ) | ||
| Calories from fat | 120.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 45% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 22% | |
| Sodium | 352.12mg | 32% | |
| Potassium | 184.95mg | 9% | |
| Total Carbs | 17.89g | 13% | |
| Sugars | 1.55g | 14% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 9.71g | 43% | |
| Vitamin C | 7.2mg | 26% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 12% | |
| Calcium | 95.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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